Mike brings a wealth of experience to the health and fitness industry, underpinned by over a decade of professional sports involvement and coaching at both high school and professional levels. His athletic career spanned more than 10 years, with notable achievements in basketball and football. As one of the top prospects in the nation, he earned a scholarship to play football at Louisiana State University. Through his extensive experience as both an athlete and a coach, Mike has developed a deep understanding of strength training, conditioning, and injury prevention.

Since 2008, Mike has been a certified personal trainer with the National Federation of Personal Trainers (NFPT). His expertise lies in designing effective muscle group combinations tailored to his clients' specific goals, whether they are sport-specific, general fitness, or weight loss. Mike's approach emphasizes dedication, hard work, and resilience, believing that these principles lead to significant improvements in psychological, emotional, and physical well-being.

Mike advocates for activity-specific training to enhance athletic performance and overall quality of life. He stresses that variety and consistency in training are crucial for success. Known for his strong work ethic, motivational skills, and commitment to holding clients accountable, Mike is driven by witnessing his clients achieve remarkable results.